Avoidance
- Think ahead, don't put yourself in a vulnerable position,
- Don't take unnecessary risk
- Don't go to car if characters are around go back (Buddy System)
- Cross the street to not cross groups or characters
- Carry a cell phone
- Property can be replace, life can't
- Maintain a distance perimeter of space, scan
- Never let the attacker put you in the trunk or abduct you!
- "Very bad" survival rate
- Do not panic!!!!!
Look, Listen, Be Alert
Surviving the hit
60% of women go unconscious during an attack due to not breathing! Stay calm, focus on deep breaths to keep your body alert. Yell 'Fire!' to draw attention quickly. Trust your instincts and your training—act decisively and keep fighting!
Taking the hit
"So it's getting physical"
- Like silk, flow with the motion, follow it,
- Silk & Steel, Earth & Water*
- Yell fire, breathe, and yell it again.
- It will keep your wind from losing
- Your wind. "Getting the wind knocked out"—Falling roll, go with the flow up up you go.
- Don't panic. "Did I mention don't panic?"
Breaking the hold
"So you've survived so far!"
* When in doubt, a circle will get you out*
Properly responding to a situation
*Front choke *Wrist grab
*Beach Tech
*Hair
*Back choke
* Straddle
*Finger
*Chie Pts
*Mugging
STOPPING THE PURSUIT
- Punches
- 2 finger poke to the eyes
- Spear hand to throat (tri) Palm heel to face
- Front & back 2 knuckles
- Elbows anything goes......
"So you've had enough?"
- Kicks
- Instep
- Thrust
- Side blade to knee
- Back kick
Run very quickly to safety......yelling, breathing and alive!
Join our Women’s Self-Defense Seminar—Call us now!
Bobby Lawson, Head Instructor
Shaolin Kempo Kung Fu Studios of Self Defense
Teaching Chinese Kempo for self-defense and fitness in a safe, controlled environment. For adults, teens, and youth.
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